So that's a pretty good start to the day, not to mention that the jelly will give you a little sugar rush (shhh.... that's the less healthy aspect but I'm willing to accept that).
So there's not really a recipe, just a toasted muffin, two tablespoons peanut butter, and a tablespoon jam. You can put the halves together, wrap it with a paper towel and secure with a rubber band (from your produce of course! No need to buy rubber bands. If you're vegan and you don't have an excess of rubber bands from your produce you're not doing it right). Done. Enjoy on the subway and you can use your paper towel as a napkin. Ultimate time-saver.
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