Also, some people prefer to steam their tempeh before cooking it. I have not personally found this to be necessary for this particular recipe (although there are other times when I do think it helps with the flavor and texture. My concern is that if the tempeh is steamed it won't be strong enough to be tossed in the bag to coat or to be fried.
For the Hot "Wings"
Serves 4-6
Time: 20 minutes
Ingredients
3 packages tempeh, cut into 1x2 inch rectangles1/4 cup canola oil, more or less, to coat the bottom of your frying pan
1 cup hot wing sauce, divided
1/2 cup cornstarch
1 1/2 teaspoons baking soda
1/2 teaspoon black pepper
To serve:
carrots, julienned
celery, julienned
cauliflower, broken into bite-sized pieces
Directions
Heat oil in a large skillet.In a medium bowl, lightly toss the tempeh with the 1/2 cup hot sauce. Pour out any excess liquid. In a large ziplock bag, combine the cornstarch, baking soda, and black pepper. Add the tempeh (in batches if necessary), and toss to evenly coat.
Add tempeh to pan and fry on each side until golden brown all around. Once finished, toss in bowl with remaining 1/2 cup hot wing sauce, until well coated. Discard any leftovers. It is now ready to serve with ranch dressing (recipe below) and fresh celery and carrot sticks! Alternatively, you can make this into a salad by serving tempeh hot wings, chopped celery and carrots on top of a bed of spinach tossed with ranch dressing. I tried this with the leftovers and it was delicious!
For the Roasted Garlic Ranch Dressing
Makes: 1 1/2 cups
Time: 10 minutes
Ingredients
1 cup Vegennaise
1/3 cup apple cider vinegar
3 tablespoons olive oil
3 tablespoons olive oil
10 cloves garlic, minced
1 1/2 teaspoons oregano
3/4 teaspoon cayenne
Black pepper and salt to taste
Directions
In a measuring cup, combine mayo, vinegar, oregano, cayenne, pepper, and salt. To streamline you can prepare the garlic using left over oil from the tempeh. Once you have removed the tempeh from the pan, saute garlic until golden (if making separate from the tempeh, use the 3 tablespoons of olive oil to saute), then add the garlic and remaining oil to the dressing and combine.
Serve the tempeh with the cut vegetables and a side of ranch.
Serve the tempeh with the cut vegetables and a side of ranch.
Enjoy!
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